How do the chakras guide us between inner and outer worlds? How do they act as portals for accessing the core energy within to find our most vital aliveness? This hands-on workshop takes the theory of the chakras into the body's experience for an in-depth look at each of the seven levels of wholeness. Through bio-energetic exercises, elementary yoga stretches, breath, sound, and movement, you will engage energy medicine to increase your internal "charge" and move through blockages. Learn how to use the chakra system as a template to diagnose excesses and deficiencies as well as discover how energetic processes play a role in both manifestation and liberation.