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Post-Conference


Is Stress Fattening? An Integrated Lifestyle Approach to Move from Stress to Strength

Session #: 788-045
Presenter(s): Karen Wolfe
Session Length: 6 hr. 00 min.
Event: 2008 Conference
Date: December 8-14, 2008

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In this 1 Day Seminar, Dr Wolfe presents an easy to follow and research-proven approach to controlling cortisol for weight loss and long-term health (diet + exercise + stress management for cortisol control). Can stress make you fat and dieting even fatter? This presentation will awaken you to the role of stress in the battle of the bulge. It goes beyond the traditional diet, exercise and stress management advice and emphasizes an integrated lifestyle approach to healing that considers the body, mind and spirit. Dr. Wolfe will introduce specific lifestyle factors that can make brain and body chemistry work for you and your patients to help create the vibrant health, energy, and the body and mind they have always wanted.



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