Though often seen as a weakness or failure, in over half of cases illness is a wake up call from the soul. The body is not the enemy, rather it is one of our greatest friends. It takes on the stress we're unable to handle emotionally, willing to express disharmony when we drift too far from our soul's truth. Finally, it provides clear signs as to the path to take. By tapping into the body's wisdom, we are shown the intricate links between personality and well-being and how to achieve optimal health through soul-directed health, despite modern stresses.