At last count, national health statistics pegged 2 out of 3 Americans as overweight/obese. Those who are stressed eat more (and eat more junk); have more belly fat (and more diabetes); exercise less; and are fatigued during the day - but can't get a good night's sleep. The stressed out have more heart attacks, depression, colds, and less sex. Learn how to restore hormone balance (especially cortisol and testosterone) and how stress management, exercise, nutrition, and dietary supplements can beneficially impact mood, fatigue, depression and abdominal obesity.