When the mind/body/heart energies are attended to in therapy, it not only expedites the therapy but deepens the healing. It also facilitates for the client a greater capacity for, and a desire to be connected to others and active in the world. It is easy to learn and teach simple techniques to help focus the mind and calm the body, which in turn facilitates working with the heart energy, the site where all emotional problems have blockage. In using this mind/body/heart practice, we'll notice changes in ourselves and our clients.