Explore eating behavior beyond just calories. Evidence shows that a high micronutrient diet decreases food cravings and overeating behavior. You will be astounded by the beneficial health outcomes and successful weight reduction of those who adhere to a diet-style rich in vegetables, beans, fresh fruit, seeds, and nuts; with reduced processed foods, sweets, oils, refined grains and animal products. In this session, learn the benefits of a micronutrient diet (lowered blood pressure, LDL, fasting glucose, and weight) and how it changes hunger-signal perceptions and impacts disease prevention and treatment.