When we lose the "freedom to fulfill our potential" we often develop illness, losing clarity, alignment, and coordination of the physical, psychological, social, subtle systems and life's spiritual components. A fundamental reason for difficulties with focus, attention, motivation, health and mood is a chronic inability to retain, renew, and replenish our energy. Learn therapeutic methods to increase and retain energy and restore resilience with a scientifically based program that builds physical, emotional, mental, interpersonal and spiritual capacity.